![](https://static.wixstatic.com/media/5f024e_9effb75bae4a4fd88e538a10ba3b5765~mv2.jpg/v1/fill/w_255,h_117,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/5f024e_9effb75bae4a4fd88e538a10ba3b5765~mv2.jpg)
Reiki Master Teacher | Quantum Reiki Practitioner
RYT | Trauma Informed RCYT
Intuitive | Energy Healer | U.S. Navy Veteran
2204 Western Trails Blvd, Ste 105, Austin TX 78745
Tennessee Scanio | Energy Healing and Yoga
Tennessee Scanio | Energy Healing and Yoga
![Vinyasa Flow Toe Stand](https://i.ytimg.com/vi/ZDMHrbKTuSM/mqdefault.jpg 1x, https://i.ytimg.com/vi/ZDMHrbKTuSM/sddefault.jpg 2x)
Vinyasa Flow Toe Stand
![20 Min Yin Yoga-Upper Body](https://i.ytimg.com/vi/mZr5MOCITfA/mqdefault.jpg 1x, https://i.ytimg.com/vi/mZr5MOCITfA/sddefault.jpg 2x)
20 Min Yin Yoga-Upper Body
![Yin Yoga - Calming the Nervous System](https://i.ytimg.com/vi/50o08pXWH20/mqdefault.jpg 1x, https://i.ytimg.com/vi/50o08pXWH20/sddefault.jpg 2x)
Yin Yoga - Calming the Nervous System
Join me every week as we move stagnant energy and bring healing into the body through movement, breathwork and reiki healing.
New videos drop every Monday and Thursday 7am.
Yoga is a passion of mine and I've been teaching for about 5 years now. I am a RYT (Registered Yoga Teacher), RCYT (Registered Children's Yoga Teacher) with a trauma informed focus. I love to connect through movement, music and breath. My yoga classes are accessible to all bodies. The goal in yoga is not necessarily about the postures, but more about coming into that enlightened or meditative state. I want to help you get out of your head and into your bodies so that you have tools to help you when you're off your mat. When we move our bodies, we are activating the sympathetic nervous system, our fight or flight, but when we focus on breath to movement or holding postures in a restorative manner, we are able to activate our parasympathetic nervous system, our rest or digest. I want you to be able to know and feel the difference between both. I can't wait to watch you grow. As always, reach out to me and let me know how I can help you better.